About Me

I am a red seal chef with over 25 years of industry experience, and let me tell you, food is my absolute PASSION!

But unfortunately, my health took a back burner due to my love for everything food, both personally and professionally. However, I have amazing news to share with you! I discovered the Paleo diet, and it has completely transformed my life!

I was morbidly obese, suffered from severe joint pain, psoriasis, underactive thyroid, and anemia. But now I have lost a total of 140lbs, all issues have since vanished and I feel like a brand new human being!

This incredible life change has inspired me to open CAVEMAN CRAVINGS, where I can share my love and passion for cooking and baking in Paleo with the world! I am so excited to spread awareness of the impact of our diets on our health and well-being and provide delicious alternatives with sumptuous baked delights free from refined sugars, grains, dairy, legumes, and above all GUILT!! Join me on my journey of new-found health, delicious foods, and awareness!